Episodes
Wednesday Dec 14, 2022
FOMO No More
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season.
They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community.
Follow Holding Kourt: @holdingkourt
Follow Daily Therapy Dose: @dailytherapydose
Follow Kourt: @court_with_a_K
Version: 20241125
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