Holding Kourt

Back into the Swing of Things

Kourtney & Justin are back from their cross-country RV adventure and getting back into the swing of things, literally.  Justin shares his approach to picking up a bat again and Kourt explains her MTV: Made dreams.  They'll chat about the popular daily puzzle: Wordle and discuss what they learned on their RV journey.

Melissa Urban, Whole30

This week's special guest is Melissa Urban, Whole30 co-founder, CEO and New York Times best-selling author.  The Turners chat about their journey to Whole30 and the role it has played in their lives.  Melissa shares the importance of setting boundaries and how practicing vulnerability helps her connect with people.  

Follow Melissa on Instagram: @melissau 

Follow Whole30 on Instagram: @Whole30

Happy New Year

The Turners discuss their New Years resolutions for 2022 and feelings surrounding them.  They also provide an update on their cross-country RV trip.

 

 

Surviving Holiday Anxieties

Justin & Kourtney are joined once again by licensed therapist (LMFT) Ilana Grines, for a conversation on mental health during the holidays. They'll share their own experiences & offer tips for combatting stress, anxieties surrounding gatherings, financial stress, traveling & more.

Follow Ilana on Instagram: @dailytherapydose

Season Wrap Up + LA Marathon

The Turners recap the final days of the 2021 Postseason.  Kourtney details her experience running her 3rd LA Marathon.  

Wild Card

The Turners recap the craziness of the Wild Card game before they catch their flight to San Francisco!

To The Moon

Justin gives the inside scoop on the Annual Dodgers dress up day.  He will cast his vote for favorite costume, as well as why he was disappointed in someone's footwear.  Kourtney will share her experience running the Rose Bowl Half Marathon.  They'll discuss the last week of the regular season and the feelings that accompany the final few games.  Also, it's the last chance to vote for Justin for the Roberto Clemente Award.  Visit: mlb.com/clemente21 

 

 

Edwin Rios

Los Angeles Dodger Edwin Rios joins the podcast this week! We'll get an update on how his injury rehab is going in Arizona.  He'll share the impact that Roberto Clemente has had on life as a baseball player from Puerto Rico.  He discusses how he's shifting his perspective on his time away and how he's staying connected to his teammates.  He also participates in some rapid-fire questions from HK listeners.

Follow Edwin Rios on Instagram: @edwinrios30

What A Catch

The Turners discuss some hot topics in pop culture  Kourtney details her big catch from her girls trip.  They both share how their fantasy football drafts went in their respective Dodger leagues.  They'll remember some television nostalgia from their younger years.  

McKenzie Marcinek

Kourtney is joined by the future Mrs. Buehler this week!  McKenzie shares some wedding planning details as well as their proposal story.  She gives us a small taste of life in Kentucky and they'll discuss their fantasy football strategy for this season.